Body-Shaping Performance Series
Transform your body through a focused training series targeting a specific area each month.
Our certified trainers will assess you and develop a personal program using equipment, routines, and techniques, then guide you in training sessions to get the maximum results from your workouts.
Customized, progressive exercise program
Total of 8 workouts over 4 weeks
Access to exclusive group fitness performance sessions
Cost: $65 each month
Register at front desk. For more information, call Carla Corres or Chris Range at 883-5656.
Amazing abdominals and core